Wellbear Mustard Oil Cold Pressed - 500 ml

Wellbear Mustard Oil Cold Pressed is a 100% oil from mustard seeds, cold-pressed, unrefined and unfiltered by a Polish oil press. Its deep golden-yellow color and sharp, peppery aroma make it a signature ingredient in Indian cooking. Best drizzled over cold dishes for a bold, spicy finish.

About the product

Wellbear Mustard Oil Cold Pressed is a 100% oil from mustard seeds grown in Poland, cold-pressed by a Polish oil press. No preservatives, colorants or synthetic antioxidants.

This is the boldest-flavored oil in its category: sharp, peppery, with a distinct mustard note and a deep golden-yellow color. It is not a mild all-purpose oil - it is used deliberately, wherever a strong flavor is wanted. The oil is unrefined and unfiltered, so a natural sediment may settle at the bottom of the bottle; shake before use. Flavor intensity can vary slightly between seed batches.

• 100% mustard seed oil - single ingredient, pressed in Poland
• Cold-pressed - no heat treatment during production
• Unrefined and unfiltered - hence the color, sharpness and natural sediment
• No preservatives, colorants or antioxidants added

NRV - Nutrient Reference Value for an average adult (8400 kJ / 2000 kcal). Your own requirements may be higher or lower.

* No established Nutrient Reference Value

Intended use

An oil for dishes served cold, anywhere a sharp, peppery flavor is welcome: lemon-honey-ginger dressings, vegetable marinades, yogurt-based dips, cottage cheese spreads, or drizzled over cooled grains, rice and vegetables. A classic of Indian cuisine. Add to cooked dishes only after they have cooled. Not suitable for frying or baking - high heat degrades the polyunsaturated fats. Vegan.

How to use

Suggested daily serving: 1 tablespoon (12 g). Add to a dish just before serving, or take straight from the spoon. Start with a smaller amount - this oil is considerably sharper than flaxseed or hemp oil and can easily dominate a dish. Lemon juice or honey help soften its intensity. The oil is also used externally, for massage and skin and hair care.

Storage

Store in the refrigerator (4-10°C), in a dark, tightly sealed bottle. Once opened, use within one month - unrefined oil oxidizes when exposed to light, heat and air. The date on the label doubles as the batch number.

Ingredients

Cold-pressed mustard seed oil 100%.

Allergy advice

This product is made entirely of mustard oil, and mustard is one of the allergens subject to mandatory labeling. Do not use if allergic to mustard - neither internally nor on the skin. May also contain trace amounts of gluten, nuts (including peanuts) and sesame.