Wellbear Mustard Oil Cold Pressed - 1000 ml

Wellbear Mustard Oil Cold Pressed is a 100% oil from mustard seeds, cold-pressed, unrefined and unfiltered by a Polish oil mill. Its deep golden colour and bold, peppery aroma make it a defining ingredient of Indian cuisine. Best enjoyed cold, drizzled over dressings, marinades and cooled dishes. Made entirely from mustard seed - an allergen.

About the product

Wellbear Mustard Oil Cold Pressed is a 100% oil from mustard seeds grown in Poland, cold-pressed at a domestic oil mill. Free from preservatives, colourings and synthetic antioxidants.

It is the boldest oil in its category: sharp, peppery, with a distinct mustard note, and a deep golden colour. This is not a mild all-purpose oil - it is used deliberately, where its character is meant to be felt. The oil is unrefined and unfiltered, so a natural sediment may settle at the bottom of the bottle; simply shake before use. Flavour intensity can vary slightly between seed batches.

• 100% oil from mustard seeds - single ingredient, pressed in Poland
• Cold-pressed - no heat treatment during production
• Unrefined and unfiltered - hence the colour, sharpness and natural sediment
• Free from preservatives, colourings and antioxidants

NRV - Nutrient Reference Value

* No established Nutrient Reference Value

Intended use

An oil for dishes served cold, wherever a sharp, peppery flavour is a plus: lemon-honey-ginger dressings, vegetable marinades, yoghurt-based dips, cottage cheese spreads, drizzled over cooled grains, rice and vegetables. A classic of Indian cuisine. Add to cooked dishes only after they have cooled. Not suitable for frying or baking - high heat degrades the polyunsaturated fats. Vegan.

How to use

Suggested daily serving: 1 tablespoon (12 g) - stirred into a dish just before serving, or taken directly from the spoon. Start with a smaller amount: this oil is considerably sharper than flaxseed or hemp oil and can easily dominate a dish. A squeeze of lemon juice or a little honey will soften its intensity. The oil is also used externally, for massage and skin and hair care.

Storage

Store in the fridge (4-10°C), in a dark bottle, tightly closed. Once opened, use within one month - given the bottle size, plan your usage, as unrefined oil oxidises when exposed to light, heat and air. The date on the label doubles as the batch number.

Ingredients

Cold-pressed oil from mustard seeds 100%.

Allergen advice

This product is made entirely of mustard oil, and mustard is one of the allergens subject to mandatory labelling. Do not use if allergic to mustard - neither internally nor on the skin. May also contain trace amounts of gluten, nuts (including peanuts) and sesame.