Aliness
Aliness Organic silicon from bamboo shoots 500 mg - 100 Veg Capsules
€10.29Unit price /UnavailableAura Herbals
Aura Herbals Silidrop – organic silicon MMST liquid - 500 ml
€16.49Unit price€32.98 / lUnavailableInvex Remedies
Invex Remedies Silor+B+J Silicon with boron and iodine, liquid - 1000 ml
€39.99Unit price€39.99 / lUnavailableAura Herbals
Aura Herbals Silidrop+ – organic silicon + Boron liquid - 500 ml
€17.19Unit price€34.38 / lUnavailablePurelab Marek Skoczylas
Skoczylas Silicon, Boron, Iodine (Horsetail, Bamboo, Algae) - 60 Capsules
€9.89Unit price /UnavailableInvex Remedies
Invex Remedies Silor+B+J Silicon with boron and iodine, liquid - 500 ml
€23.19Unit price€46.38 / lUnavailable
Silicon, a mineral element, is deposited within various organs including the adrenal glands, lungs, thymus gland, and pituitary gland. The human organism retains approximately 7 g of silicon, surpassing the levels of iron and copper, but the volume of this component reduces with age. The presence of silicon is vital for maintaining the beauty of hair and nails, and also for shielding against bone and joint disorders, as well as atherosclerosis. What other utilities can we attribute to silicon, and how can we detect its insufficiency?
What is the role of silicon in the human body?
Silicon's primary functions are well-known for aiding in the treatment of acne, healing skin inflammation, and speeding up the epidermal regeneration process. Furthermore, the element plays a vital role in the overall health of the skin, hair, and nails, as it assists in the synthesis of their basic building blocks, namely, elastin, collagen, and hyaluronic acid. Similarly, like collagen, silicon is involved in building bone, cartilage, and connective tissues. By enhancing the elasticity of blood vessels and reducing the build-up of atherosclerotic plaque, silicon also contributes to the prevention of cardiovascular disease. Additionally, it plays a role in the body's detoxification process.
How can we detect silicon deficiencies?
The recommended daily intake of silicon is roughly 20-30 mg. Natural sources of this element include vegetables, fruits, oatmeal, meat, wholemeal bread, bran, and other plant products rich in cellulose. The best natural source of silicon is field horsetail, which is why it is a popular ingredient in skin and hair products. While silicon is not a scarce element, it is worth noting that its absorption is impeded by dietary fiber, magnesium, and fluoride, making it challenging to meet our daily requirement of silicon with a balanced diet alone. How do we identify a silicon deficiency?
The first indicators of silicon deficiency are poor skin, hair, and nail conditions. The scarcity of silicon presents itself in various forms, including skin problems, slower wound healing, brittle hair and nails, and early signs of aging. Over time, prolonged deficiencies can also lead to deteriorating joint and bone health. Inadequate silicon supply also increases the risk of respiratory infections, making it beneficial to supplement with easily absorbable silicon, especially during times of heightened disease susceptibility, such as autumn and winter.