Aliness
Aliness Inositol myo / D-chiro, 40/1 650 mg - 100 Veg Capsules
€11.99Unit price /UnavailableAliness
Aliness Vitamin B Complex B-50 Methyl plus TMG - 100 Veg Capsules
€15.49Unit price /UnavailableOstrovit
Ostrovit Pharma Methyl B-Complex KIDS drops - 30 ml
€3.79Unit price€1.26 / 10mlUnavailableLife Extension
Life Extension Bioactive Complete B-Complex - 60 Veg Capsules
€15.69Unit price /Unavailable
B vitamins are a highly versatile group of vitamins, with each one carrying out distinct functions, but together, they form a comprehensive and essential first-aid kit for the human body. In cases of physical ailments or mental health issues, B vitamins are known to be the ultimate solution. However, determining the particular B vitamin that suits your needs can be a daunting task.
The primary responsibility of B vitamins is to ensure the proper functioning of the nervous system, which is crucial for maintaining one's mental health. These vitamins have a positive impact on the mood, alleviating nervous tension and enhancing cognitive performance. However, the benefits of B vitamins go beyond mental health. They also play a vital role in metabolic processes, facilitating the absorption of carbohydrates and converting glucose into energy. This not only affects one's mood but also has a significant impact on one's physical appearance.
B vitamins - specialised for special tasks
In addition to its general properties, each of the B vitamins also has individual effects on the body and its functions. These additional effects include, among others:
- B1 (thiamine) - influences bone growth and development, heart function and even combats seasickness;
- B2 (riboflavin) - a real beauty elixir, improving the condition of the skin, hair and nails, in addition to strengthening eyesight and supporting the treatment of anaemia;
- B3 (PP, niacin) - beneficial for sexuality, takes part in the synthesis of sex hormones (testosterone, progesterone and oestrogen), influences insulin and supports the formation of red blood cells;
- B4 (choline) - regulates lipid metabolism; athletes value its effects on muscle function and the respiratory system, and mental workers appreciate it for improving memory;
- B5 (pantothenic acid) - a salvation for balding people thanks to the inhibition of hair loss, it also stops greying and regulates the energy balance; a solution for those who want a gym and spa in one;
The B vitamin group encompasses a plethora of vitamins, each offering specific benefits that cater to the needs and deficiencies of both men and women. Whether one seeks to address sexual problems, slow down the aging process, conceive or maintain a healthy pregnancy, or enhance their physical appearance, B vitamins hold the answer. The specific vitamin required varies based on the individual's age, ailment, or the area of action they wish to address.
Gender and age are not barriers to the use of B vitamins, as the primary determinant is the need or issue at hand. Whether young or old, male or female, B vitamins can provide the necessary solution to various problems or deficiencies.