Aliness
Aliness PQQ MGCPQQ® 20 mg Q10 50 mg - 60 Capsules
Regular price €23.49Unit price€0.39 / itemUnavailableVitaler's
Vitaler's Omega-3 FORTE 1000 mg - 120 Capsules
Regular price €8.99Unit price /UnavailableNow Foods
Now Foods Ultra Omega-3, 500 EPA / 250 DHA - 180 Softgels
Regular price €35.19Unit price /UnavailableDoctor's Best
Doctor's Best Serrapeptase 120,000 SPU - 90 Veg Capsules
Regular price €44.99Unit price€0.50 / itemUnavailableNow Foods
Now Foods Omega-3, 180 EPA / 120 DHA - 200 Softgels
Regular price €16.89Unit price /UnavailableSwanson
Swanson Turmeric & Black Pepper - 60 Veggie Capsules
Regular price €6.79Unit price€0.11 / itemUnavailableSwanson
Swanson Magnesium Taurate 100 mg - 120 Tablets
Regular price €15.99Unit price /UnavailableAliness
Aliness Methylo Folian 5-MTHF 600 mcg - 100 Capsules
Regular price €10.69Unit price€0.11 / itemUnavailableIODICA WORLD
Iodica Liquid Iodine Concentrate - 300 ml
Regular price €21.49Unit price€71.63 / lUnavailableSwanson
Swanson Chromium Picolinate 200 mcg - 200 Capsules
Regular price €5.59Unit price /UnavailableMedica Herbs
Medica Herbs Resveratrol (Japanese Knotweed) 500 mg - 60 Capsules
Regular price €4.59Unit price /UnavailableSolgar
Solgar Gentle Iron 20 mg - 90 Vegetable Capsules
Regular price €14.29Unit price /UnavailableAura Herbals
Aura Herbals Berberine (Berberis aristata) 500 mg - 60 Capsules
Regular price €9.89Unit price /UnavailableAliness
Aliness Diosmin micronized PLUS 500 mg - 100 Tablets
Regular price €12.29Unit price€0.12 / itemUnavailableSwanson
Swanson Bergamot Extract 500 mg - 30 Veg Capsules
Regular price €9.59Unit price /UnavailableHaya Labs
Haya Labs Longjack 100 mg - 60 Capsules
Regular price €8.09Unit price€0.13 / itemUnavailableMedica Herbs
Medica Herbs Curcumin + Piperine 600 mg - 60 Capsules
Regular price €4.09Unit price /Unavailable
Cardiovascular Health: The Foundation of Overall Wellness
Your cardiovascular health is crucial for optimal bodily function. The heart and circulatory system play vital roles in delivering oxygen, nutrients, and hormones to cells while removing waste products. A well-functioning cardiovascular system also regulates body temperature and supports immune defense against pathogens.
Threats to Cardiovascular Health
Several factors can negatively impact your cardiovascular health:
- High cholesterol levels, leading to arterial plaque buildup and increased risk of blood clots
- Excessive salt intake, contributing to hypertension
- Deficiencies in essential nutrients like potassium, magnesium, and unsaturated fatty acids
Nurturing Your Cardiovascular Health
Maintaining strong cardiovascular health requires a multifaceted approach:
1. Balanced Diet: Prioritize heart-healthy foods rich in omega-3 fatty acids, fiber, and antioxidants. Reduce salt and sugar intake, opting for herbs and spices to flavor meals. Incorporate cold-pressed vegetable oils as a source of healthy fats.
2. Regular Exercise: Engage in cardiovascular exercises like brisk walking, cycling, or swimming to strengthen your heart and improve circulation.
3. Essential Nutrients: Ensure adequate intake of calcium, magnesium, and iron through diet or high-quality supplements. These minerals play crucial roles in maintaining cardiovascular health.
4. Antioxidant Protection: Consume a variety of fruits and vegetables rich in vitamins A, C, and E to combat free radicals and oxidative stress. Consider supplementation if your diet lacks these vital nutrients.
Cardiovascular Health Supplements
To support your cardiovascular health journey, explore our range of cardiovascular supplements. These carefully formulated products can help fill nutritional gaps and provide targeted support for your heart and circulatory system.
By prioritizing your cardiovascular health through lifestyle changes and proper nutrition, you're investing in your overall well-being and longevity. Remember, small steps taken consistently can lead to significant improvements in your heart health over time.