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  4. Cardiovascular

Cardiovascular

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  • Ostrovit Omega 3 1000 mg - 90 Capsules

    Ostrovit

    Ostrovit Omega 3 1000 mg - 90 Capsules

    Regular price €5.39
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  • Aliness PQQ MGCPQQ® 20 mg Q10 50 mg - 60 Capsules

    Aliness

    Aliness PQQ MGCPQQ® 20 mg Q10 50 mg - 60 Capsules

    Regular price €23.49
    Unit price€0.39 / item
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  • Vitaler's Omega-3 FORTE 1000 mg - 120 Capsules

    Vitaler's

    Vitaler's Omega-3 FORTE 1000 mg - 120 Capsules

    Regular price €8.99
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  • Swanson Resveratrol 250 mg - 30 Capsules

    Swanson

    Swanson Resveratrol 250 mg - 30 Capsules

    Regular price €8.69
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  • Now Foods Ultra Omega-3, 500 EPA / 250 DHA - 180 Softgels

    Now Foods

    Now Foods Ultra Omega-3, 500 EPA / 250 DHA - 180 Softgels

    Regular price €35.19
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  • Now Foods Mega D-3 & MK-7 - 60 Veg Capsules

    Now Foods

    Now Foods Mega D-3 & MK-7 - 60 Veg Capsules

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  • Doctor's Best  Serrapeptase 120,000 SPU  - 90 Veg Capsules

    Doctor's Best

    Doctor's Best Serrapeptase 120,000 SPU - 90 Veg Capsules

    Regular price €44.99
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  • Now Foods Omega-3, 180 EPA / 120 DHA - 200 Softgels

    Now Foods

    Now Foods Omega-3, 180 EPA / 120 DHA - 200 Softgels

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  • Formeds Bicaps Potassium - 60 Capsules

    Formeds

    Formeds Bicaps Potassium - 60 Capsules

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  • Swanson Turmeric & Black Pepper - 60 Veggie Capsules

    Swanson

    Swanson Turmeric & Black Pepper - 60 Veggie Capsules

    Regular price €6.79
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  • Swanson Magnesium Taurate 100 mg - 120 Tablets

    Swanson

    Swanson Magnesium Taurate 100 mg - 120 Tablets

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  • Ostrovit Omega 3 Ultra - 90 Capsules

    Ostrovit

    Ostrovit Omega 3 Ultra - 90 Capsules

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  • Swanson Berberine 400 mg - 60 Capsules

    Swanson

    Swanson Berberine 400 mg - 60 Capsules

    Regular price €15.99
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  • Swanson Fenugreek Seed 610 mg - 90 Capsules

    Swanson

    Swanson Fenugreek Seed 610 mg - 90 Capsules

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  • Aliness Methylo Folian 5-MTHF 600 mcg - 100 Capsules

    Aliness

    Aliness Methylo Folian 5-MTHF 600 mcg - 100 Capsules

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  • Iodica Liquid Iodine Concentrate - 300 ml

    IODICA WORLD

    Iodica Liquid Iodine Concentrate - 300 ml

    Regular price €21.49
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  • Swanson Chromium Picolinate 200 mcg - 200 Capsules

    Swanson

    Swanson Chromium Picolinate 200 mcg - 200 Capsules

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  • Medica Herbs Resveratrol (Japanese knotweed) 500 mg - 60 Capsules

    Medica Herbs

    Medica Herbs Resveratrol (Japanese Knotweed) 500 mg - 60 Capsules

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  • Solgar Gentle Iron 20 mg - 90 Vegetable Capsules
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    Solgar

    Solgar Gentle Iron 20 mg - 90 Vegetable Capsules

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  • Aura Herbals Berberine (Berberis aristata) 500 mg - 60 Capsules

    Aura Herbals

    Aura Herbals Berberine (Berberis aristata) 500 mg - 60 Capsules

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  • Aliness Diosmin micronized PLUS 500 mg - 100 Tablets

    Aliness

    Aliness Diosmin micronized PLUS 500 mg - 100 Tablets

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  • Swanson Bergamot Extract 500 mg - 30 Veg Capsules

    Swanson

    Swanson Bergamot Extract 500 mg - 30 Veg Capsules

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  • Haya Labs Longjack 100 mg - 60 Capsules

    Haya Labs

    Haya Labs Longjack 100 mg - 60 Capsules

    Regular price €8.09
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  • Medica Herbs Curcumin + Piperine 600 mg - 60 Capsules

    Medica Herbs

    Medica Herbs Curcumin + Piperine 600 mg - 60 Capsules

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Cardiovascular Health: The Foundation of Overall Wellness

Your cardiovascular health is crucial for optimal bodily function. The heart and circulatory system play vital roles in delivering oxygen, nutrients, and hormones to cells while removing waste products. A well-functioning cardiovascular system also regulates body temperature and supports immune defense against pathogens.

Threats to Cardiovascular Health

Several factors can negatively impact your cardiovascular health:

  • High cholesterol levels, leading to arterial plaque buildup and increased risk of blood clots
  • Excessive salt intake, contributing to hypertension
  • Deficiencies in essential nutrients like potassium, magnesium, and unsaturated fatty acids

Nurturing Your Cardiovascular Health

Maintaining strong cardiovascular health requires a multifaceted approach:

1. Balanced Diet: Prioritize heart-healthy foods rich in omega-3 fatty acids, fiber, and antioxidants. Reduce salt and sugar intake, opting for herbs and spices to flavor meals. Incorporate cold-pressed vegetable oils as a source of healthy fats.

2. Regular Exercise: Engage in cardiovascular exercises like brisk walking, cycling, or swimming to strengthen your heart and improve circulation.

3. Essential Nutrients: Ensure adequate intake of calcium, magnesium, and iron through diet or high-quality supplements. These minerals play crucial roles in maintaining cardiovascular health.

4. Antioxidant Protection: Consume a variety of fruits and vegetables rich in vitamins A, C, and E to combat free radicals and oxidative stress. Consider supplementation if your diet lacks these vital nutrients.

Cardiovascular Health Supplements

To support your cardiovascular health journey, explore our range of cardiovascular supplements. These carefully formulated products can help fill nutritional gaps and provide targeted support for your heart and circulatory system.

By prioritizing your cardiovascular health through lifestyle changes and proper nutrition, you're investing in your overall well-being and longevity. Remember, small steps taken consistently can lead to significant improvements in your heart health over time.

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Discover Medpak – your trusted destination for premium health and wellness products. We provide meticulously selected supplements, fitness accessories, and cosmetics, ensuring the highest quality and care for your well-being.

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