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Sun protection is not just about wearing a cap with a visor, a straw hat, or using a garden umbrella. Effective sun protection allows you to confidently enjoy the sunshine without having to hide in the shade. In this comprehensive guide, we discuss the best ways to protect your skin from the sun, so you can bask in the warm weather without compromising your skin's health.
Sunscreen and Sunblock: The Perfect Protection
Summer is the season when every sunny day beckons us to bask in the sun's rays. Forget tanning beds and self-tanners; a little sun exposure is all you need for a beautiful tan. However, sunbathing also increases the risk of skin cancer. This is an unfortunate fact, not a myth. Moreover, sun exposure accelerates skin aging, something nobody wants. That's why it's essential to use better protection than sunglasses or a straw hat. Sunscreen and sunblock offer this much-needed protection by shielding your skin from harmful UV rays.
Why Use Sun Protection?
UV rays are responsible for causing skin cancer and damaging the skin's structure, resulting in a loss of elasticity. Skeptical? Sunburns are a clear indication of the damage caused by UV rays. A high-quality sunscreen with a high SPF can protect your skin even in extreme heat. All you need to do is apply it, and you'll have lasting protection while enjoying the sun, including sunbathing. Sun protection also significantly reduces the risk of sunburns. It may sound too good to be true, but what about getting that coveted tan?
Sun Protection Doesn't Mean Staying Pale
Using sun protection doesn't mean your skin will remain pale throughout the winter and well beyond. Sunscreen prevents sunburn but doesn't limit your tanning potential. It only protects against the harmful effects of sunbathing. Sunscreens with UV filters are available in classic tubes and sprays, and their purpose and effectiveness depend on the filter and nothing more.
Sun Protection at the Pool or Beach
Sun protection while swimming or at the beach is not just about using windbreaks and umbrellas. Waterproof sunscreens are also available to keep you protected. With this option, you don't need to reapply sunscreen every time you come out of the water. The protection remains, and so does the convenience of use.
Most importantly, you can enjoy the summer sun without risking your skin's health or the threat of sunburns and premature aging. All of this is possible thanks to adequate sun protection.