Optimum Nutrition Serious Mass, Chocolate - 5450 g

Optimum Nutrition Serious Mass is a powdered dietary supplement. A carbohydrate-protein supplement for athletes. It supports lean body mass growth.

The composition includes creatine and a complex of vitamins and minerals for the health of the entire body. Gainer can be used after training to support regeneration or as a meal replacement when additional calories are needed.

Supplements Facts:

Package Size: 5450 g

Serving Size: 334 g

Servings Per Container: 16

Other ingredients:

Maltodextrin, whey protein concentrate (milk), calcium caseinate (milk), reduced-fat cocoa powder, creatine monohydrate, flavor, milk mineral complex, medium-chain triglycerides (milk), egg protein, sodium chloride, dipotassium phosphate, vitamin & mineral blend (sodium L-ascorbate, ferrous pyrophosphate, D-alpha-tocopheryl acetate, nicotinamide, zinc oxide, retinyl acetate, calcium D-pantothenate, sodium fluoride, manganese sulfate, potassium iodide, cyanocobalamin, D-biotin, chromium chloride (III), pteroylmonoglutamic acid, cholecalciferol, sodium selenite, copper citrate, pyridoxine hydrochloride, thiamine hydrochloride, phylloquinone, riboflavin, sodium molybdate), glutamine peptides (wheat gluten), l-glutamine, magnesium oxide, WHEY powder (milk), inositol, l-ascorbic acid, sweetener (sucralose), antioxidant (mixed tocopherols), calcium D-pantothenate, pteroylmonoglutamic acid.

Suggested use:

Add 334 g (~ 2 heaped scoops) to a blender filled with 710 ml of water. Blend for 30-45 seconds.
For best results, consume between meals when you need extra calories during the day or after training to aid recovery.
Tip: For beginners, it may be more beneficial to start with 1/2 serving (1 scoop) and gradually increase to a full serving (2 scoops).

Caution:

The product cannot be used as a substitute (substitute) for a varied diet. A balanced diet and a right lifestyle are important for the functioning of the human body. Do not exceed the recommended maximum daily dose. Store in a cool, dry place after opening.