Bilovit Thistle Oil Cold Pressed - 500 ml

Bilovit Thistle Oil Cold Pressed is 100% milk thistle seed oil (Silybum marianum), unrefined, unfiltered and cold pressed in a Polish oil mill. Golden-yellow, with a delicate, subtly nutty flavour that suits cold dishes and vegan cooking.

About the product

Bilovit Thistle Oil Cold Pressed is 100% milk thistle seed oil (Silybum marianum), unrefined, unfiltered and cold pressed in a Polish oil mill. It comes in dark, thick glass bottles, as unrefined oils should.

The oil has a golden-yellow colour and a delicate, subtly nutty flavour and aroma. Polyunsaturated fatty acids dominate the nutrition profile (64 g per 100 g), mainly linoleic acid (omega-6), followed by 23 g per 100 g of monounsaturated fatty acids (oleic acid).

• 100% milk thistle seed oil (Silybum marianum) - a single ingredient, pressed in Poland
• Unrefined, unfiltered
• 87 g of unsaturated fatty acids per 100 g (64 g polyunsaturated + 23 g monounsaturated)
• Delicate, nutty flavour - easier to use regularly than oils with a strong taste
• Vegetarian, Vegan, Keto

NRV - Nutrient Reference Value

* No established Nutrient Reference Value

Intended use

An oil for dishes served cold or after cooking: salads, smoothies, soups, groats and rice. Its delicate nutty flavour goes with most dishes. For hot meals, add it after preparation, on the plate. Not suitable for frying or baking, because unrefined oil degrades at high temperatures. Vegan.

How to use

Adults: 1-2 teaspoons (4-8 g) a day, taken straight from the spoon or added to cold dishes. Salads and soups: 1 tablespoon (12 g) per plate. Once opened, use within a month and keep in the fridge.

Storage

Once opened, store in the fridge and use within a month. Opened milk thistle oil oxidises quickly when exposed to light, heat and air, so keep the bottle tightly closed.

Ingredients

Milk thistle (Silybum marianum) seed oil 100%, cold pressed.

Allergy advice

May contain traces of gluten, nuts (including peanuts), mustard and sesame.