Guarana, due to its high caffeine content, has strong stimulating properties. It has a similar effect to coffee, but its effect lasts longer. It is a great alternative for people who don't drink coffee but are looking for a natural way to stimulate. A great addition to drinks, cocktails or juices.
Guarana is a plant that is known for its powerful stimulating properties. The main ingredient responsible for these properties is caffeine. Guarana contains approximately 2.5g of caffeine per 100g, making it one of the most caffeinated sources in nature. It has a similar effect to coffee, but the stimulating effect lasts longer.
One of the main uses of guarana is to provide energy. It acts as a natural stimulant, which can be an alternative for people who do not drink coffee. Guarana can also positively affect the ability to concentrate.
Guarana can be consumed in various forms. It can be added to drinks, juices or smoothies. However, it is important to note that guarana is not soluble in water, so it should not be added to infusions such as yerba mate.
Purpose of use:
1 teaspoon per glass of beverage (proportion should be increased or decreased depending on caffeine resistance and body weight).
|1292 kJ/308 kcal
saturated fatty acids
100% ground guarana.
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